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Wednesday, July 1, 2009

Great Reasons to Drink Green Tea

Green Tea extracts is considered as one of the best anti-oxidants with very effective and powerful anti-oxidant components. In fact, Green tea occupies the fifth spot of the best anti-oxidants ever found.
The green tea has a flavonoid poly phenols also known as bioflavonoids that produces anti-oxidant effects which help protect your body cells against free radicals. Free radicals have bad oxidative effects that can potentially damage body cells.

The polyphenols EGCG anti-oxidant is 100 times more effective as compared to vitamin C and E. It helps prevent thrombosis which is the leading cause of heart attack and stroke.
The weight loss effect in green tea happens because of the EGCG anti-oxidant that improves energy and helps accelerate faster fat burning. Green tea has been known as an ideal choice for many people who want to loose weight without experiencing negative side effects.
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